{"id":102,"date":"2026-05-31T19:22:57","date_gmt":"2026-05-31T19:22:57","guid":{"rendered":"https:\/\/el-m.gr\/?page_id=102"},"modified":"2026-06-02T11:03:16","modified_gmt":"2026-06-02T11:03:16","slug":"%ce%b5%cf%80%ce%b9%cf%83%ce%ba%ce%b5%cf%85%ce%b5%cf%83-%cf%80%ce%b1%ce%bd%cf%84%cf%89%cf%83-%cf%84%cf%85%cf%80%ce%bf%cf%85","status":"publish","type":"page","link":"https:\/\/el-m.gr\/?page_id=102","title":{"rendered":"\u039a\u0391\u03a4\u0391\u03a3\u039a\u0395\u03a5\u0395\u03a3 \u03a0\u0391\u039d\u03a4\u03a9\u03a3 \u03a4\u03a5\u03a0\u039f\u03a5"},"content":{"rendered":"<p><strong><u>\u03a0\u03ad\u03c4\u03c1\u03b9\u03bd\u03b5\u03c2 \u039a\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2<\/u><\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u03a0\u03ad\u03c4\u03c1\u03b9\u03bd\u03b5\u03c2 \u039a\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03a5\u03c8\u03b7\u03bb\u03ae\u03c2 \u0391\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 &amp; \u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae\u03c2 \u03a4\u03ad\u03c7\u03bd\u03b7\u03c2<\/strong><br \/>\n\u0394\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03bf\u03c1\u03c6\u03ae \u03c3\u03c4\u03bf \u03c0\u03b9\u03bf \u03b4\u03b9\u03b1\u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03c5\u03bb\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03c6\u03cd\u03c3\u03b7\u03c2, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ad\u03c1\u03b3\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03b2\u03b1\u03b8\u03bc\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c3\u03b1\u03c2.<\/p>\n<p>\u039c\u03b5 \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03b1\u03c1\u03c7\u03b9\u03c4\u03b5\u03ba\u03c4\u03bf\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b2\u03b1\u03b8\u03b9\u03ac \u03b3\u03bd\u03ce\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03ad\u03c4\u03c1\u03b1\u03c2, \u03b7 \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03ae \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03af\u03b4\u03bf\u03c5\u03c2 \u03c0\u03ad\u03c4\u03c1\u03b9\u03bd\u03b7 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae. \u03a3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03c1\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c4\u03bf\u03c5 \u03c7\u03c4\u03b9\u03c3\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b5 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b5\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2, \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b1 \u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ac\u03c8\u03bf\u03b3\u03bf \u03bf\u03c0\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1.<\/p>\n<p>\u0391\u03c0\u03cc \u03c4\u03bf \u03c7\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u03bc\u03b9\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c0\u03ad\u03c4\u03c1\u03b9\u03bd\u03b7\u03c2 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b1\u03c2 \u03ad\u03c9\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b5\u03bd\u03b4\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03af\u03c7\u03c9\u03bd \u03bc\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c0\u03ad\u03c4\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ce\u03bd \u03c7\u03ce\u03c1\u03c9\u03bd, \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03cc\u03c1\u03b1\u03bc\u03ac \u03c3\u03b1\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n<ul>\n<li><strong>\u03a0\u03ad\u03c4\u03c1\u03b9\u03bd\u03b1 \u039a\u03c4\u03af\u03c1\u03b9\u03b1 &amp; \u039a\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b5\u03c2:<\/strong> \u03a3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03b5\u03be\u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03bf\u03c5 \u03c0\u03ad\u03c4\u03c1\u03b9\u03bd\u03c9\u03bd \u03c3\u03c0\u03b9\u03c4\u03b9\u03ce\u03bd, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03b1 \u03bc\u03cc\u03bd\u03c9\u03c3\u03b7, \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b7\u03b4\u03b5\u03bd\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7\u03c2.<\/li>\n<li><strong>\u03a0\u03ad\u03c4\u03c1\u03b9\u03bd\u03bf\u03b9 \u03a4\u03bf\u03af\u03c7\u03bf\u03b9 \u0391\u03bd\u03c4\u03b9\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7\u03c2:<\/strong> \u039a\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03af\u03c7\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c5\u03b3\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7 \u03c7\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd, \u03c4\u03b7 \u03b4\u03b9\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03c9\u03bd (\u03c0\u03b5\u03b6\u03bf\u03cd\u03bb\u03b5\u03c2) \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03b9\u03ba\u03bf\u03c0\u03ad\u03b4\u03bf\u03c5 \u03c3\u03b1\u03c2.<\/li>\n<li><strong>\u03a0\u03b5\u03c1\u03b9\u03c6\u03c1\u03ac\u03be\u03b5\u03b9\u03c2 &amp; \u039c\u03ac\u03bd\u03c4\u03c1\u03b5\u03c2:<\/strong> \u03a7\u03c4\u03af\u03c3\u03b9\u03bc\u03bf \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ce\u03bd \u03ae \u03bc\u03bf\u03bd\u03c4\u03ad\u03c1\u03bd\u03c9\u03bd \u03c0\u03ad\u03c4\u03c1\u03b9\u03bd\u03c9\u03bd \u03c0\u03b5\u03c1\u03b9\u03c6\u03c1\u03ac\u03be\u03b5\u03c9\u03bd \u03c0\u03bf\u03c5 \u03bf\u03c1\u03b9\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03b7\u03c3\u03af\u03b1 \u03c3\u03b1\u03c2 \u03bc\u03b5 \u03b1\u03c0\u03b1\u03c1\u03ac\u03bc\u03b9\u03bb\u03bb\u03bf \u03c3\u03c4\u03c5\u03bb.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-57\" src=\"https:\/\/el-m.gr\/wp-content\/uploads\/2026\/05\/21-300x125.jpg\" alt=\"\" width=\"300\" height=\"125\" srcset=\"https:\/\/el-m.gr\/wp-content\/uploads\/2026\/05\/21-300x125.jpg 300w, https:\/\/el-m.gr\/wp-content\/uploads\/2026\/05\/21-1024x427.jpg 1024w, https:\/\/el-m.gr\/wp-content\/uploads\/2026\/05\/21-768x320.jpg 768w, https:\/\/el-m.gr\/wp-content\/uploads\/2026\/05\/21-1536x640.jpg 1536w, https:\/\/el-m.gr\/wp-content\/uploads\/2026\/05\/21.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-60\" src=\"https:\/\/el-m.gr\/wp-content\/uploads\/2026\/05\/24-300x225.webp\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/el-m.gr\/wp-content\/uploads\/2026\/05\/24-300x225.webp 300w, https:\/\/el-m.gr\/wp-content\/uploads\/2026\/05\/24.webp 750w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<\/ul>\n<p><strong>\u0394\u03b9\u03b1\u03ba\u03cc\u03c3\u03bc\u03b7\u03c3\u03b7 &amp; \u0394\u03b9\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u03a7\u03ce\u03c1\u03c9\u03bd<\/strong><\/p>\n<ul>\n<li><strong>\u0395\u03c0\u03b5\u03bd\u03b4\u03cd\u03c3\u03b5\u03b9\u03c2 \u03a0\u03ad\u03c4\u03c1\u03b1\u03c2 (\u0395\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 &amp; \u0395\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2):<\/strong> \u03a4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03ae \u03c4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ae\u03c2 \u03c0\u03ad\u03c4\u03c1\u03b1\u03c2 \u03c3\u03b5 \u03c5\u03c6\u03b9\u03c3\u03c4\u03ac\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u03c4\u03bf\u03af\u03c7\u03bf\u03c5\u03c2, \u03c4\u03b6\u03ac\u03ba\u03b9\u03b1, \u03ba\u03bf\u03bb\u03ce\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c8\u03b5\u03b9\u03c2 \u03ba\u03c4\u03b9\u03c1\u03af\u03c9\u03bd \u03b3\u03b9\u03b1 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1.<\/li>\n<li><strong>\u03a0\u03bb\u03b1\u03ba\u03bf\u03c3\u03c4\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 &amp; \u039a\u03b1\u03bb\u03bd\u03c4\u03b5\u03c1\u03af\u03bc\u03b9\u03b1:<\/strong> \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c0\u03ad\u03c4\u03c1\u03b9\u03bd\u03c9\u03bd \u03b4\u03b1\u03c0\u03ad\u03b4\u03c9\u03bd, \u03b1\u03c5\u03bb\u03ce\u03bd, \u03b4\u03b9\u03b1\u03b4\u03c1\u03cc\u03bc\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bc\u03bf\u03bd\u03bf\u03c0\u03b1\u03c4\u03b9\u03ce\u03bd \u03bc\u03b5 \u03c0\u03bb\u03ac\u03ba\u03b5\u03c2 (\u03c0.\u03c7. \u039a\u03b1\u03c1\u03cd\u03c3\u03c4\u03bf\u03c5, \u03a0\u03b7\u03bb\u03af\u03bf\u03c5) \u03ae \u03ba\u03c5\u03b2\u03cc\u03bb\u03b9\u03b8\u03bf\u03c5\u03c2.<\/li>\n<li><strong>Custom \u03a0\u03ad\u03c4\u03c1\u03b9\u03bd\u03b5\u03c2 \u039a\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2:<\/strong> \u039a\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ce\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03c9\u03bd, \u03c8\u03b7\u03c3\u03c4\u03b1\u03c1\u03b9\u03ce\u03bd (BBQ), \u03ba\u03c1\u03b7\u03bd\u03ce\u03bd, \u03c0\u03b7\u03b3\u03b1\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03ad\u03c4\u03c1\u03b9\u03bd\u03c9\u03bd \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ba\u03ae\u03c0\u03bf \u03c3\u03b1\u03c2.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-58\" src=\"https:\/\/el-m.gr\/wp-content\/uploads\/2026\/05\/22-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/el-m.gr\/wp-content\/uploads\/2026\/05\/22-300x225.jpg 300w, https:\/\/el-m.gr\/wp-content\/uploads\/2026\/05\/22-768x576.jpg 768w, https:\/\/el-m.gr\/wp-content\/uploads\/2026\/05\/22.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<\/ul>\n<p><strong>\u0393\u03b9\u03b1\u03c4\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03a0\u03ad\u03c4\u03c1\u03b1<\/strong><\/p>\n<ul>\n<li><strong>\u0391\u03b9\u03ce\u03bd\u03b9\u03b1 \u0391\u03bd\u03c4\u03bf\u03c7\u03ae:<\/strong> \u0397 \u03c0\u03ad\u03c4\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bc\u03cc\u03bd\u03bf \u03c5\u03bb\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c6\u03b8\u03b5\u03af\u03c1\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf, \u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf, \u03c4\u03b7\u03bd \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03ae \u03c4\u03bf\u03bd \u03c0\u03b1\u03b3\u03b5\u03c4\u03cc, \u03b1\u03bb\u03bb\u03ac \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ac \u03bf\u03bc\u03bf\u03c1\u03c6\u03cc\u03c4\u03b5\u03c1\u03b7 \u03cc\u03c8\u03b7 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c0\u03b1\u03bb\u03b9\u03ce\u03bd\u03b5\u03b9.<\/li>\n<li><strong>\u03a6\u03c5\u03c3\u03b9\u03ba\u03ae \u0398\u03b5\u03c1\u03bc\u03bf\u03bc\u03cc\u03bd\u03c9\u03c3\u03b7 &amp; \u0397\u03c7\u03bf\u03bc\u03cc\u03bd\u03c9\u03c3\u03b7:<\/strong> \u03a4\u03b1 \u03c0\u03ad\u03c4\u03c1\u03b9\u03bd\u03b1 \u03ba\u03c4\u03af\u03c1\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd \u03c4\u03b7 \u03b4\u03c1\u03bf\u03c3\u03b9\u03ac \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b6\u03ad\u03c3\u03c4\u03b7 \u03c4\u03bf\u03bd \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1, \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03b1 \u03ad\u03be\u03bf\u03b4\u03b1 \u03b8\u03ad\u03c1\u03bc\u03b1\u03bd\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd.<\/li>\n<li><strong>\u039c\u03b7\u03b4\u03b5\u03bd\u03b9\u03ba\u03cc \u039a\u03cc\u03c3\u03c4\u03bf\u03c2 \u03a3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7\u03c2:<\/strong> \u039e\u03b5\u03c7\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03ad\u03be\u03bf\u03b4\u03b1 \u03b3\u03b9\u03b1 \u03c3\u03bf\u03b2\u03b1\u03bd\u03c4\u03af\u03c3\u03bc\u03b1\u03c4\u03b1, \u03b2\u03ac\u03c8\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1\u03c2. \u0397 \u03c0\u03ad\u03c4\u03c1\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03b1\u03bd\u03b1\u03bb\u03bb\u03bf\u03af\u03c9\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1.<\/li>\n<li><strong>\u039f\u03b9\u03ba\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc\u03c2 &amp; \u0394\u03b9\u03b1\u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc\u03c2 \u03a7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1\u03c2:<\/strong> \u0388\u03bd\u03b1 100% \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c5\u03bb\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5 \u03b5\u03bd\u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b1\u03ba\u03af\u03bd\u03b7\u03c4\u03bf.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-142\" src=\"https:\/\/el-m.gr\/wp-content\/uploads\/2026\/06\/23-300x208.jpg\" alt=\"\" width=\"300\" height=\"208\" srcset=\"https:\/\/el-m.gr\/wp-content\/uploads\/2026\/06\/23-300x208.jpg 300w, https:\/\/el-m.gr\/wp-content\/uploads\/2026\/06\/23-768x533.jpg 768w, https:\/\/el-m.gr\/wp-content\/uploads\/2026\/06\/23.jpg 840w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03ad\u03c4\u03c1\u03b9\u03bd\u03b5\u03c2 \u039a\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u00a0 \u03a0\u03ad\u03c4\u03c1\u03b9\u03bd\u03b5\u03c2 \u039a\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03a5\u03c8\u03b7\u03bb\u03ae\u03c2 \u0391\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 &amp; 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